Kansas City Royals pitcher Michael Lorenzen has introduced the WorkMode app, a digital platform designed to bring professional-level baseball training and fitness guidance to young athletes.
Drawing from his own rigorous regimen, the app, recently made free for users, offers structured workouts aimed at helping youth players develop their skills and physical conditioning.
Background
Known for his dedication and significant personal investment in training facilities, including building MLB-caliber pitching mounds at his Southern California home in 2022, Lorenzen embodies a strong work ethic.
His philosophy, captured by his statement, "It's all an investment... I don't like to rely on other people when it comes to my career," underpins the creation of WorkMode.
Conceptualized in 2023, the app stems from Lorenzen's desire to share his passion and knowledge, helping young players prepare their bodies effectively for baseball, a mission highlighted by MLB.com and Momento Deportivo RD.
Key Features
The WorkMode app provides a comprehensive suite of tools for aspiring athletes, described on the App Store as "BUILDING THE NEXT GENERATION, WITH THE NEXT GENERATION."
(WorkMode App App Store Page)
Key features include:
Extensive Workout Library
Users gain access to over 150+ coached workouts. These cover essential areas such as conditioning, strength, skills, and recovery, guided by professional insights.
Tailored Training Programs
Content is strategically categorized to maximize relevance:
- Position-Specific: Workouts are designed for various baseball positions like pitcher, catcher, infielder (corner and central), outfielder, and two-way player.
- Level-Based: Exercises are classified by user proficiency – basic, advanced, or expert – ensuring appropriate challenges for different skill levels.
Flexibility and Community
The app supports both coached sessions and self-guided workouts, allowing users to train flexibly and efficiently.
It also aims to foster a community space for users to connect with like-minded peers sharing similar ambitions.
Availability
The app is only available on iOS App Store.
Recently, it has transitioned to a free model, requiring only account creation for access to its core features.
While the App Store listing indicates that individualized training programs might necessitate a subscription, the bulk of the content is now freely available.
App Store Performance
The application, developed by WorkMode LLC, currently holds a 3.7 out of 5-star rating on the App Store, with reviews predominantly polarized between 5-star and 1-star ratings.
Many users praise the app's value, describing its content as "awesome," and note that their children enjoy it.
However, the majority of negative reviews highlight a critical issue: some users are unable to log in, a problem that urgently needs to be addressed.
Editor's Comments
Michael Lorenzen's new WorkMode app feels like a pro athlete dropping into your backyard to coach your kid—for free. The Kansas City Royals pitcher poured his grind-obsessed DNA into this iOS app, offering 150+ workouts to help young players train smarter.
It's got drills for every position, adjusts to skill levels, and even lets kids connect with others chasing the same dream. Parents are raving about the content, but some can't even log in—yikes. Fix the glitches, though, and this could be a "game-changer".
Free pro-level training? That's not just an app; it's a mic drop for youth sports.
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